glow in the dark Halloween wreath from the DollarTree

When it comes time to decorate for the holiday’s nothing it more exciting and fun than making them yourself! Not only do I get to be creative and spend an afternoon playing around with art supplies but its generally cheaper in the long run too. Especially if you scavenge your local dollar store for materials and ideas. If you have spent any time on this blog then I’m sure you already know how much I adore the Dollar tree when it comes to crafting and today’s glow in the dark Halloween wreath is no exception! With Halloween right around the corner its the perfect time to stock upRead More →

Keto pumpkin pecan pie on a plate will fall leaves surrounding it.

I admit that when I was younger the prospect of pumpkin pie wasn’t much motivation. I generally preferred an apple pie. As I got older, however, the mild but distinctive flavor of pumpkin has grown on me. With fall coming up I knew I had to try and give our pumpkin pecan pie a sugar-free facelift. Following a keto diet has brought with it so many great changes to our health and lifestyle that I would keep eating this way even if I couldn’t convert my favorite recipes. But… being able to do so makes it a lot easier to stick with! Should we eat KetoRead More →

teeth whitening try kit from smile brilliant

About a year ago now my husband and I came to the conclusion that we weren’t happy with the way our lives were going. This had nothing to do with our relationship which was and still is very strong!  It had everything to do with our lifestyle. It was becoming clear that we were quickly marching down the path to an unhealthy future. We were suffering from health problems and a lack of energy that made enjoying time with our kids somewhat difficult. We made the commitment to change – first by starting to follow the Keto way of eating and then by exercising. First,Read More →