Running Motivation, how to keep going even wen your tired! Photo of a long pathway through the woods

We all have days where our runs feel effortless and everything goes according to plan. And then, there are days where your legs feel like cement and everything goes wrong. While the effortless days are great and often leave us feeling good it’s the challenging days that really leave an impact. Running motivation can be hard to come by on bad days but when you persevere you teach yourself that you are stronger than you thought, that you can push through problems and keep going even if you’re tired! Easier said than done right? Don’t worry! There are more than a few tricks to keepRead More →

reasons you might struggle financially

Many people make New Year financial resolutions and even set specific goals for the year ahead. But by May or June, most of us can’t even remember what our resolutions were or we have simply veered off track. With the year approximately half gone, are you halfway to reaching your annual financial goals? Following are a few tips for running a simple mid-year financial check-up. The good news is, whether you made New Year financial resolutions or not, you still have half a year left to reach your financial goals. Mid-Year Financial Check Up This is a guest post created by Benedetti, Gucer & Associates.Read More →

Time saving tips are always well received and coming home from vacation can be a bit of a mixed blessing. On the one hand, it’s always nice to come home and sleep in your own bed. On the other hand, it also means coming home to a lot of work. There are groceries to get, vehicles to unload and luggage to unpack. Coming back from vacation is just as much work as preparing to go in the first place! On top of that, you’re probably pretty tired too! With a little bit of preplanning and some simple tricks, you can help make coming home aRead More →

Keto dessert Bars

Everyone loves dessert and that love doesn’t just vanish because we decide to eat healthier. In fact, restricting ourselves to the point where we give in and binge on all of our favorites is one of the top reasons many of us fail when we try a new way of eating. It’s hard to say no! The best solution to this problem and one of the top reasons I feel like I’ve been successful with Keto has been finding suitable alternatives that satisfy my desire for dessert. Being able to indulge in treats like these keto dessert bars makes this way of eating feel lessRead More →

Kids books and reading

My oldest daughter loves reading! Her taste in books tends to vary but they all seem to involve animals to some degree. The desire to read might have been born from a desire to play video games but it’s quickly shifted into a love of the stories themselves. The current favorite kids books are Warrior Cats and Wings of Fire but I’m pretty positive that this series will quickly climb the list to join them. When I was offered the chance to review Tigeropolis I asked if the author would be willing to answer some questions from my daughter as well. I thought this wouldRead More →

There are moments in our lives that deserve to be captured with nothing less than a fantastic celebration. Spending these moments with friends and family is definitely the best way to celebrate. Sending out invitation cards for graduation and other family events is the first step in planning a great celebration. These cards can often set the tone for the entire event and as such have always been seen as an important part of graduation parties, first birthdays and wedding planning. Tips for Picking A Great Invitation Long gone are the days where we are limited by the choices we have in our local stores.Read More →

preparing for summer break fun

When you’re a kid summer is a time of fun and relaxation. No school and no worries! It kind of goes in the opposite direction once you become a parent! Of course, it’s fun to have our children home with us more often but it can also bring its own challenges. Especially for parents who work and families who follow a strict budget. Preparing for summer break ahead of time can mean the difference between a fun-filled summer or a couple of months of stress. Not quite sure how you’re going to manage this summer? Then these tips are for you! Preparing for Summer Break,Read More →

One of the early challenges my husband and I had when starting a keto way of life was figuring out what to take to social gatherings. Gameday parties or birthdays were filled with carb heavy options that were no longer suitable even for a less strict version of keto. The creation of these keto spinach and artichoke poppers was born of two goals – to bring something that our non-keto friends and family would enjoy and to bring something along that we could eat when other options weren’t suitable. These poppers are delicious with loads of flavor! If you don’t eat them all in oneRead More →

whole family active homework breaks

Not every child enjoys school, and that’s okay. I remember having years I loved my classes, teachers and schoolwork and years that I’d rather forget about! As a parent, it’s important to let your children spread their wings and learn to be responsible. But! You can also help your child excel at school. We all want to ensure that our children do their very best so they live up to their potential. Studies suggest those children whose parents engage with their education generally do better than those who don’t! This year’s school year might be ending but it’s never to early to start setting upRead More →

Keto Creme Brulee

If your looking for a smooth and delicious dessert to serve then you really can’t go wrong with this Keto Creme Brulee. This dessert is so highly priced at some resturants that it might surprise you how easy it is to make at home! With only 5 ingredients and a little bit of time you can wow your family with a delicious keto friendly dessert that even the non keto people in your lives will adore! Since starting the keto way of life I am always trying to convert old favorites into healthier options and this creme brulee is no exception! It’s slightly time-consuming toRead More →