30 Day Yoga Challenge – Results
Last month I started a 30-day yoga challenge. You can read about why I decided to give Yoga a try – Here. But it basically boiled down to my hopes that it would help me with my running. Since the beginning of the year, my family and I have made an effort to live a more active and healthy lifestyle. We started eating Keto and we started Running. I never imagined that both of those things would have me trying Yoga. I have always kind of shunned Yoga as viable exercise. Until now. Since the 30 days are officially over its time to revisit Yoga andRead More →
Try Something New is a monthly feature on the blog. Every month I will pick something new and different to try. Because of the nature of this section, you will find a vast array of topics in here! Some of these posts might be guides, others might be just a personal review of what I thought after trying it.



