Adults

Building self-esteem can be challenging. When you’re a young child you have many people encouraging you as you learn new skills and (hopefully) looking out for you as you figure things out. It’s not until we get older, venture out in the world and have to deal with negative social interactions like bullying and are faced with more serious consequences to our failures – like losing out on a job, or failing a course in school, that many of us start to doubt ourselves and our abilities. Creating self-esteem as an adult can be a special challenge because we tend to get caught up inRead More →