Types of Yoga

While I do my yoga in the comfort of my own home¬†(Doggy partner optional but highly recommended for some laughs) I have looked into joining a class once or twice. It seemed like it might be a good idea to get at least a little bit of help with some of the forms! However, I was always a bit stumped when I found out that ‘yoga’ was basically a catch-all phrase for a lot of very different¬†types of exercise. In the end, I just kept following my FabFitFun TV & youtube yoga for beginners and yoga for runner videos but someday I wouldn’t mind signingRead More →