Keto Fall

The weather is finally starting to cool off around here and I can’t say I’m disappointed about that at all! Not only does this mean the end of our scorching summer temperatures but it’s also time to start breaking out the fall flavors! One of my favorite fall flavors is anything apple-related. Unfortunately, apples are pretty far from being keto-friendly! Thankfully there are ways to substitute almost everything in Keto and apples are no exception. These keto mini caramel apple crumbles are actually created using a type of squash. Yes, that right – squash! The chayote squash to be exact. Sounds strange I know, butRead More →