What is the one thing you would change about your appearance? While a number of things involve drastic surgery and a lot of pain, one thing you can do to alter your appearance is to improve your smile. A healthy-looking, white set of teeth can work wonders for your confidence, helping to change how you feel when you look in the mirror, as well as being good for your oral health. The good news is that you can improve your smile in a number of ways, without having to spend a fortune. Ready to get your dream smile? Here are some affordable ways to improveRead More →

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Building self-esteem can be challenging. When you’re a young child you have many people encouraging you as you learn new skills and (hopefully) looking out for you as you figure things out. It’s not until we get older, venture out in the world and have to deal with negative social interactions like bullying and are faced with more serious consequences to our failures – like losing out on a job, or failing a course in school, that many of us start to doubt ourselves and our abilities. Creating self-esteem as an adult can be a special challenge because we tend to get caught up inRead More →

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