Every now and then even us Keto types need a sweet treat. This strawberry flavored fatbomb is the perfect little healthy snack. With only 4 Ingredients these little guys will help you hit your macros with ease. You can even make them super cute with silicone molds to fit any occasion, Since it’s so close to Valentine’s day, I, of course, picked little hearts. My husband and I love to grab one of these out of the freezer whenever we feel the need for a sweet treat. They have a wonderful creamy strawberry flavor and none of the waxy coconut oil texture that plagues someRead More →

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With Valentine’s day right around the corner, it can be hard to find Keto friendly versions of our favorite treats. With holidays like Valentine’s day where cardboard hearts filled with carb-heavy chocolates seem to be everywhere, it can be easy to fall off the Keto wagon. But! Although it can seem complicated, making keto friendly desserts is actually pretty easy. These chocolate dipped strawberry roses not only look pretty but require only a few ingredients and a few minutes to make. Perfect for someone who wants a sweet treat after a romantic dinner without breaking the carb bank. In fact, you can likely enjoy thisRead More →

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  Stumped about how to stick to your Keto diet and still have a fast and easy breakfast? Have no fear, these very simple and customizable egg cups will make your mornings a breeze. Bacon and Eggs or Keto Pancakes might be great on the weekends but not everyone has time during the week to play chef. If you just want to grab and go on the weekday mornings and coffee just won’t cut it then these egg cups are for you. This post may contain affiliate links. If you make a purchase after clicking one of the links I may receive a small commission atRead More →

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A few months ago my husband called me up with some information I was skeptical about at first. Like many people, he had been wanting to lose some weight for a very long time. We had tried prescription medication (Phentermine) from the Dr, portion control, attempting to just eat healthier, Slim Fast and other programs in the past and nothing worked. If we did lose weight it would come right back. Keto changed everything. This post may contain affiliate links. If you make a purchase after clicking one of the links I may receive a small commission at no extra cost to you.  By followingRead More →

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