Starting Keto can seem like a difficult task but it doesn’t have to be! For those of you who have been following along on the blog then you know I started Keto several months ago. Starting keto has made such a great impact on my life that I want to share it with everyone. This way of eating has brought so much energy and joy back into my life that I could never go back to living the way I was before. As of this article, I have officially lost 41Ibs and dropped several sizes in clothing. While the weight loss is certainly nice thatRead More →

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Valentine’s Day is a wonderful holiday. Who doesn’t love a celebration of love and happiness? The truth is there are quite a few people out there who find Valentine’s Day painful. There is a such a drive to make Valentine’s day about couples that single people or those who have lost their loved ones can often feel left out in the cold. Being single on Valentine’s Day can be hard. But it shouldn’t be. In fact, in many cultures celebrations connected to Saint Valentine or St Valentine’s day were far more connected to the advent of spring than to romantic love. Still, the fact remains,Read More →

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