Keto Turkey Pot Pie

  Using up leftovers is always a bit of a challenge around our house. Everyone gets tired of eating the same things over and over so I have to be creative. When we started our Keto journey I had to get even MORE creative! Thankfully we have come a long way since our first bumbling attempts and now I can share all of my hard creative work with all of you! These keto turkey pot pies are a family favorite and perfect for using up all those leftovers in your fridge. They come in at around 6g of net carbs per pot pie so theyRead More →

Tweet
Share
Pin29
Share
29 Shares
By:
On:
In: Diet and Recipes
With: 21 Comments
A collection of Keto Pantry Staples. The collection includes Coconut Flour,Coconut Oil, Swerve, Olive oil and almond flour decorated with various blue and purple flowers.

  When my husband and I started the Keto way of eating our pantry was given a serious overhaul. With the exception of a few things for the kids, almost everything was given away or just thrown out. We felt it would be easier to stick with our new diet if all of the bad food wasn’t around to tempt us. This approach worked very well, except we were still learning about Keto and at a loss about what should be on our shelves. Thankfully you don’t have to fumble around like we did! We are here to help and this list of Keto PantryRead More →

Tweet
Share
Pin111
Share
111 Shares
By:
On:
In: Diet and Recipes, Healthy Living
With: 4 Comments

Starting Keto can seem like a difficult task but it doesn’t have to be! For those of you who have been following along on the blog then you know I started Keto several months ago. Starting keto has made such a great impact on my life that I want to share it with everyone. This way of eating has brought so much energy and joy back into my life that I could never go back to living the way I was before. As of this article, I have officially lost 41Ibs and dropped several sizes in clothing. While the weight loss is certainly nice thatRead More →

Tweet
Share
Pin16
Share
16 Shares
By:
On:
In: Diet and Recipes, Healthy Living, Personal Thoughts
With: 2 Comments

World Environment Day occurs on the 5th of June every year. Started in 1974 World Environment Day (WED) is an annual campaign to raise awareness about emerging environmental issues. World Environment day has participation from 143 countries worldwide and a new theme every year that companies, celebrities, and countries adopt to raise awareness for. The theme for 2017 is ‘Connecting People to Nature – in the city and on the land, from the poles to the equator’. Why should I care about Environment Day? The big question in today’s society however is, why should I care? Everywhere we look there are opposing viewpoints when itRead More →

Tweet
Share
Pin
Share
0 Shares
By:
On:
In: Healthy Living, Personal Thoughts
With: 0 Comments

We all have those weeks, you know what I’m talking about – those weeks where the internet stops working and the kids get into a fight just as tech support finally answers, those weeks where your husband brings home stress from work or plans just keep falling apart no matter how hard you try and hold them together. Stress never seems to come in a manageable amount, when life decides to stress you out it likes to pile it on until even the smallest inconvenience seems to hard to bare. When you are stressed out it is easy to look at life and ask ‘whyRead More →

Tweet
Share
Pin
Share
0 Shares
By:
On:
In: Healthy Living, Personal Thoughts, Tips and Tricks
With: 2 Comments