Resisting chocolate this time of year can be challenging. Valentine’s day is like the spring version of Halloween with boxes of candy lining the store shelves. When you choose to follow a healthier eating style these holidays can become a source of stress. We miss our favorite treats and wonder if all of this work is really worth it. Generally when you sit back and evaluate how much progress you have made and how much better you feel you find that it IS worth it…but you still miss the treats! Thankfully I have found that this way of eating makes it really easy to convertRead More →

Tweet
Share
Pin110
Share
110 Shares
By:
On:
In: Diet and Recipes
With: 4 Comments

I love making dessert pizzas! With a little bit of thought, I’m pretty sure that you can come up with a suitable combination to make any family happy! Of course for my family, the perfect combination almost always involves strawberries so it’s really no surprise that this recipe contains them even though I swore to start more fall recipes. What can I say? When I find strawberries on sale – I buy them regardless of the season! This recipe is relatively simple and very customizable! Simply change the berry & flavors of choice to fit your needs and enjoy it! Keto Dessert Pizza, Simple andRead More →

Tweet
Share
Pin30
Share
30 Shares
By:
On:
In: Diet and Recipes
With: 2 Comments
Keto Raspberry Caramel bars

Caramel has always been one of those flavors I love and going Keto certainly didn’t change that! It did take me quite a while to attempt making a homemade caramel sauce..but now that I’ve tried it a couple of times I really wish I had done so sooner! The homemade caramel I use in these Keto raspberry caramel bars takes a bit of time but it’s even better than the store-bought sugar-laden versions I used to love! Pairing the caramel with raspberries makes it even better. If raspberries aren’t your favorite then I expect strawberries, blueberries or blackberries would be just as delicious! You mightRead More →

Tweet
Share
Pin33
Share
33 Shares
By:
On:
In: Diet and Recipes
With: 1 Comment
Keto Creme Brulee

If your looking for a smooth and delicious dessert to serve then you really can’t go wrong with this Keto Creme Brulee. This dessert is so highly priced at some resturants that it might surprise you how easy it is to make at home! With only 5 ingredients and a little bit of time you can wow your family with a delicious keto friendly dessert that even the non keto people in your lives will adore! Since starting the keto way of life I am always trying to convert old favorites into healthier options and this creme brulee is no exception! It’s slightly time-consuming toRead More →

Tweet
Share
Pin151
Share
151 Shares
By:
On:
In: Diet and Recipes
With: 8 Comments
Keto Chocolate Candies

Like most people, I enjoy a treat now and then! This is especially true during special times of the year. Whether is a seasonal holiday such as Christmas, Easter or Valentines Day or a celebration like a birthday or an anniversary some days require dessert! Thankfully, Keto is a way of eating that has so many possibilities when it comes to desserts that it can be hard to pick which one I want to make. In fact, part of the reason I have been so successful on Keto is due to the ability to substitute old favorites with healthier but just as delicious options. TheseRead More →

Tweet
Share
Pin213
Share
213 Shares
By:
On:
In: Diet and Recipes
With: 6 Comments
Simple Keto Fudge

Fudge is kind of a strange dessert for me. I always liked fudge but I was always really picky about it too. Some fudge was just too rich or too hard. When my family started following the Keto way of life part of our challenge was discovering easy to make desserts. It was no longer acceptable to pull out some pre-made cookie dough and whip up a quick treat like before! We needed something that was fast and simple! While we love our Keto chocolate chip cookies and Keto Lemon/Blueberry Cupcakes they take a bit of preparation! On the flip side, this simple keto fudgeRead More →

Tweet
Share
Pin157
Share
157 Shares
By:
On:
In: Diet and Recipes
With: 6 Comments
Keto Chocolate Bark

As I have mentioned in the past, I am a complete chocoholic even though I follow the keto way of life. Being in love with this sweet dessert can be a challenge when you’re trying to eat healthier. Especially during certain times of the year. Halloween, Christmas and Valentine’s Day come to mind. During those times it seems like every store you walk into wants to tempt you with sweet chocolaty goodness. I have found the best way to combat this temptation is to seek out healthy but still delicious alternatives.  Snacks like the Keto Chocolate Snack bars from Kiss my Keto work pretty well butRead More →

Tweet
Share
Pin100
Share
100 Shares
By:
On:
In: Diet and Recipes
With: 10 Comments
Keto Chocolate Bars from Kiss My Keto

I might have committed to a Keto lifestyle last year but I fully admit to being a full-fledged chocolate lover. Don’t get me wrong, the benefits of my new way of eating fully outweigh my desire for a chocolate bar but every now and then I do miss them! That’s pretty normal I think, my husband admits to missing potatoes so we all have our weaknesses. To combat his potato cravings we substitute with cauliflower which tends to work pretty well. To combat my chocolate cravings? I’ve tried many things and while I’ve found some decent substitutes I’m always willing to try some new ones.Read More →

Tweet
Share
Pin3
Share
3 Shares
By:
On:
In: Diet and Recipes, Product Reviews
With: 7 Comments