Running After a Break, How To Get Your Mojo Back.
Sometimes life gets in the way! No matter how much you love running (or even love to hate it) sometimes we are forced to take a step back and focus on other things. Running After a break can be challenging but there are a few ways to make it easier, both mentally and physically! Running is such a beneficial activity that overcoming your challenges to start again is more than worth it! Once you get past the initial re-starting phase and make exercise into a habit again then your sure to realize that the benefits far outweigh any misgivings you might be having. If youRead More →
Sometimes I like to share things that are more personal. Personal Thoughts will contain posts about things that don’t always fit into the other categories. Some of these posts are thought-provoking and some of these posts contain my thoughts on current events or issues which I find important.








