Camping is one of the best ways in which you can disconnect from all the stress that you may face ...
When you start a new way of eating, especially an entire diet change like Keto it can be hard to find snacks. While many diets simply cut out the snacks completely I have never found those to be sustainable long term. Somedays you just want to snack! If you don’t have appropriate snacks
We all have days where our runs feel effortless and everything goes according to plan. And then, there are days where your legs feel like cement and everything goes wrong. While the effortless days are great and often leave us feeling good it’s the challenging days that really leave an
Many people make New Year financial resolutions and even set specific goals for the year ahead. But by May or June, most of us can’t even remember what our resolutions were or we have simply veered off track. With the year approximately half gone, are you halfway to reaching your annual
Time saving tips are always well received and coming home from vacation can be a bit of a mixed blessing. On the one hand, it’s always nice to come home and sleep in your own bed. On the other hand, it also means coming home to a lot of work. There are groceries to get, vehicles to unload
Everyone loves dessert and that love doesn’t just vanish because we decide to eat healthier. In fact, restricting ourselves to the point where we give in and binge on all of our favorites is one of the top reasons many of us fail when we try a new way of eating. It’s hard to say no!
My oldest daughter loves reading! Her taste in books tends to vary but they all seem to involve animals to some degree. The desire to read might have been born from a desire to play video games but it’s quickly shifted into a love of the stories themselves. The current favorite kids books
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