Tales From Home

Keto and Cancer

Keto And Cancer Prevention: What You Need To Know

We in the western world have an addiction. No matter who we are or what we do, no matter how much we exercise or how much we eat, almost all of us are afflicted. In fact, this addiction has become so normalized that we usually don’t even notice it. Yet, it can cause us to pursue damaging and

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Running with Asthma

Running with Asthma, Yes, It can be done!

I have struggled with exercise-induced asthma since I was a kid. It’s a condition that I have also passed on to my oldest child and its a problem that I wouldn’t wish on any parent. Unfortunately, approximately 24.6 million people in the United States alone suffer from Asthma. So,

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FabFitFun summer box review

FabFitFun Summer Box Review

I enjoyed my Spring FabFitFun Box so much that I couldn’t wait for this one to arrive! This year I am making a real effort to be a bit kinder to myself. This includes doing things like Yoga (I use the FabFitFun TV included with my box subscription for instructional videos I can follow

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saving money a matter of habit

Saving Money, Making it a matter of Habit

Every family is subject to its own financial struggles, It just seems to be a part of life.  It’s the solution that can be troublesome to find! Saving money is one of those things that everyone’s got their own opinion about. For some, it feels like too much of an effort. For others,

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weight maintenance after keto

Weight Maintenance After Keto – Lose the weight and keep it off!

So you worked hard, you played by the keto rules and it all paid off. You have reached your goal weight! But, now what? This is a very common question and one worth asking. You spent a great deal of time and effort getting to where you are now and you certainly don’t want to throw it all

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your summer of almost free family fun, beach picture

This Can Be Your Summer Of Almost Free Fun

Summer is the perfect time to get outside, soak up the rays, live life to the fullest and stay out later than normal (say, 9:15 instead of 9:00 – crazy right?). The issue is, while summer is meant to be a time of fun-filled family adventure, it’s also a constant reminder that you could be

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