Outdoor areas have become more than just a backyard or a patio—they’re an escape. A space to unwind after work, ...
People seem to have this habit of trying to break things down into cliques. When I first started Keto I was unaware of the groups Keto people fell under. I couldn’t understand why some people would say something was ‘Keto’ and others would disagree. It was confusing and
Yoga and Running seem like a match made in heaven. Taking part in either Yoga or running improves both our physical and mental well-being. It stands to reason that putting them together would only increase these benefits. To a degree this is true. Many people happily do both. I personally have
When I started this blog I had no idea the directions it would take me. I have always been interested in art, crafts and DIY projects. But my knowledge was limited to the basics – reading, writing, drawing. Now don’t get me wrong, I adore those basics, but this monthly feature has
Some days just require cookies! When we first started to eat Keto it seemed next to impossible to find suitable desserts. Everything we tried paled in comparison to what we liked before. Lots of people will tell you that embracing Keto means not looking for substitutes but I feel that this
For a long time, I shied away from the Journal and Planner craze. I tried to keep up with tasks online or just using notebooks and lists. It sort of worked? But at the beginning of the year, I made it a point to be better organized. I started with an organizer on the fridge – Getting
When I first started running I did so with very little gear. That’s the beauty of running for exercise. There is almost no cost to start! As you get more serious about running, increasing your pace and distance it soon becomes apparent that investing in a few key items will make your
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